Scottburgh Winter's Solstice Weekend - 3 Events – 19/20 June 2010
www.roag.co.za for Race Entry, Race Fees etc

Race Queries: Call Katherine @ ROAG on 072 2225 945 or email info@roag.co.za
 
How much can YOU do on the shortest day of the Year?

Sat 19 June Event1: Sunrise Run Series Race4: Cash & New Balance Prizes

Sat 19 June Event2: Scottburgh MTB race -Cash & Cycle Lab Prizes

Sun 20 June Event3: Island Tribe Scottburgh Surfski Classic - Race7 of Discovery Men's Health Surfski Series

EVENT1: Sunrise Run Series Race 4
5km,9km or 1.8km Kiddies Run
Saturday 19 June 2010
Scottburgh Main Beach
Cash & New Balance Prizes
www.sunriserun.co.za

• All 3 run Distances start @ 6:55am (Sunrise on the shortest day of the Year)
• Race day Registration: Scottburgh Lifesaving Club (5:00am-6:40am).
• ONLY ROAG REGISTERED runners will be Timed. IE YOU MUST go to www.roag.co.za to get ROAG Registered. IT's FREEE!!!!
• Race Start on Scottburgh Main Beach
• Finish on Scottburgh Main Beach

The offroad run course starts with 400meters on the beach before running over a little sand dune and then through the Cutty Saak Hatel grounds and onto a foot path. After about 2km you pop out onto the Renishaw Sugarcane farm. The 5 and 10km routes do a loop on the Renishaw farm dust roads and then link up with the Beach.  There are NO DISTANCE Markers, you are supposed to let go and run like you did when you were a child. You are going to love this experience.

5km Sunrise Run Race Prizes - Men & Women Get Equal Prizes

	1st	2nd	3rd
Overall	R200	R100	R50
B-Grade 70%-89.9%	Prize
C-Grade 50%-69.9%	Prize
D-Grade  30%-49.9%	Prize
E-Grade 10%-29.9%	Prize

10Km Sunrise Run Race Prizes - Men & Women Get Equal Prizes

	1st	2nd	3rd
Overall	R300	R200	R100
B-Grade 70%-89.9%	R100	Prize	Prize
C-Grade 50%-69.9%	R100	Prize	Prize
D-Grade 30%-49.9%	R100	Prize	Prize
E-Grade 10%-29.9%	R100	Prize	Prize

EVENT2: Scottburgh MTB Race
10km,24km or 40km
Think Beach, forest, Single Track and MTB through CROCWORLD!
Saturday 19 June 2010
Scottburgh Main Beach
Cash & Cycle Lab Prizes

Race day Registration: Scottburgh Lifesaving Club (5:00am-8:30am)

• Race Start 9am
• ONLY ROAG REGISTERED riders will be Timed. IE YOU MUST go to www.roag.co.za to get ROAG Registered. IT's FREEE!!!!

The Mountain Bike riders will congregate on the grass banks of Scottburgh main beach. Riders will then ride in a NEUTRAL ZONE to the Start on the Renishaw Sugarcane Farm. The Mountain Bike race WILL NOT incorporate riding on the beach sand.The Mountain biker route is fast and exciting with dirt road, single track and forest lane. There are exciting features Including riding through the CROCWORLD, Single Track through forests and lastly the Cannonbrea SAPPI forest circuit.The MTB Race is moderately difficult and positioned at the weekend warrier.

The focus of the weekend is to offer an achievable enjoyable offroad run and MTB ride which will leave participants ready to enjoy the afternoon on the beach. Fit Athletes keen to push themselves will be well challenged if they take on the 9.7km offroad Run and then the 40km MTB ride.
Following the MTB race a DJ will entertain riders and runners in the Scottburgh lifesaving club with Prize giving set for around 12noon.

24k MTB Prizes	1st	2nd	3rd
Male	300	200	100
Female	300	200	100
u18 Boy	Prize
u18 Girl	Prize
u14 Boy	Prize
u14 Girl	Prize
u12 Boy	Prize
u12 Girl	Prize
45KM MTB Prizes	1st	2nd	3rd
Men	500	300	200
Women	500	300	200
u18 Boy	Prize
u18 Girl	Prize
Vet Men 40-49	Prize	Prize
Vet Women 40-49	Prize	Prize
Master Men 50+	Prize
Master Women 50+	Prize

EVENT 3: Discovery Sunglass Hut Surfski Series Race7: Island Tribe Scottburgh Surf Classic
Sunday 20 June 2010
Distance 7km or 15km

• Time 9am Race Start.
• Enter on Race Day @ Scottburgh Lifesaving Club
• Enter Using CanoeSA Race numbers as usual